Going off
to college, living alone or traveling? Then this DVD
is for you. SURVIVOR is not a martial arts workout tape.
This is a real life, reality based instructional course
that teaches techniques to women of any size and shape.
Learn Escapes From:
-- Chokes / Wrist grabs / Attacks from behind / Car
seated defense.
Also Learn:
-- Hand strikes / Elbow strikes / Knee strikes / Foot
stomps / Targets/Strike points.
-- How to use your body as an effective tool.
-- How to stop an attacker of any size.
-- How to use your surroundings.
-- How to use everyday items to stop an attacker.
-- How to say 'NO' and mean it.
Appoximate running time - 55 minutes.
WARNING: This DVD contains subject matter which may
not be suitable for all ages.
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